📍BLUE TERNATE
📍Trivia:
✅Blue ternate-is a herb known for its amazing
benefits native to tropical Asia.
✅It has been used for centuries as a Chinese &
Ayurvedic medicine as a memory
enhancer,anti-stress & calming agent.
✅Also known as Butterfly Tea,BlueBell
Vine,Asian Pigeon Wings,Blue Pea.
📍Benefits of Ternate:
✅1.Improves Eyesight
✅2.Improve Hair Growth
✅3.Improve Skin
✅5.Aphrodisiac
✅6.Diuretic
✅7.Analgesic
✅8.Anti-Inflammatory
✅9.Anti-Asthmatic
✅10.Anti-anxiety & depression,etc.
📍How to Prepare Ternate Tea:
✅1.Put 10 dried flowers in a cup of Hot water
for 15 minutes.
✅2.When the petals have no more color,strain
the liquid & throw away the flowers.
✅3.Drink the tea as it is or you can add lemon
grass or a sliced lemon to add more flower.
***Blue Ternate..mixed with rice during boiling will make your rice blue...very palatable
