BLUE TERNATEA (BUTTERFLY PEA) BENEFITS

Benefits of Butterfly Pea (Clitoria Ternatea)

Improve eyesight
Clitoria Ternatea contains an antioxidant called proanthocyanidin, which increases blood flow to the capillaries of the eyes, useful in treatment of glaucoma, blurred vision, retinal damage or tired eyes.

Improve hair growth
Rich in bioflavonoids, Butterfly Pea can promote hair growth and reduce greying of hair.

Improve skin
Butterfly Pea’s antioxidants stimulate collagen and elastin synthesis, which helps rejuvenate the skin and lessen wrinkles and other signs of ageing.

Aphrodisiac
Butterfly Pea has been traditionally used as an aphrodisiac particularly for women and used to treat menstruation problems or white vaginal discharge (leucorrhoea).

Antioxidant
Flavonoids, anthocyanins and phenolic compounds in Butterfly Pea flowers activate antioxidant activity, which helps decrease oxidative stress caused by disease causing and ageing free radicals.

Nootropic
Butterfly Pea has been shown to enhance cognitive function and boost brain function.

Diuretic
Butterfly Pea promotes normal urination, which in turn lowers blood pressure

Analgesic
Clitoria Ternatea has been used traditionally as a local anaesthetic as it has been shown to help relieve pain and swelling.

Anxiolyhic
Butterfly Pea has a calming effect on the body, reducing stress and anxiety

Anti-inflammatory
The deep indigo flowers contain flavonoids. Found in almost all fruits and vegetables, flavonoids are powerful antioxidants with anti-inflammatory and immune system benefits.

Anti-Asthmatic
It is used in common cold, cough & asthma as it acts as an expectorant and reduces the irritation of respiratory organs.

Anti-anxiety and depression
Indications are that high doses of Butterfly Pea may be adaptogenic – helping the body deal with stressors.

Anti-diabetic
Butterfly Pea has shown to inhibit glucose intake from the diet.

Anti-HIV
Butterfly Pea is one of the few herbs to contain cyclotides, which have exhibited anti-HIV effects in studies.

Anti-cancer and anti-tumor
Clitoria Ternatea’s cyclotides can cause cancer cell death by disrupting cell membrane integrity.

Anti-microbial
In several Indian studies, Butterfly Pea exhibited significant anti-microbial effects against Staphylococcus Aureus.

Anti-convulsant
Butterfly Pea has been shown to help reduce the severity and stress on the body from convulsions useful in treating epilepsy.

Anti-pyretic
Clitoria Ternatea can help reduce fever by dilating the blood vessels right beneath the skin, whereby air can cool the blood easier.

The Wonder Herb for Diabetes, Heart Diseases, Blood Pressure & More

SERPENTINA

Indian snakeroot

Medicinal Plant

Description

Rauvolfia serpentina, the Indian snakeroot, devil pepper, or serpentine wood, is a species of flower in the milkweed family Apocynaceae. It is native to the Indian subcontinent and East Asia. Rauvolfia is a perennial undershrub widely distributed in India in the sub-Himalayan regions up to 1,000 metres. Source:Wikipedia

Scientific name: Rauvolfia serpentina

Family: Apocynaceae

Order: Gentianales

Kingdom: Plantae

Rauwolfia (Rauwolfia serpentina), also spelled ravolphia, is a medicinal plant in the milkweed family. The root of the plant is ground into a powder or sold in tablets or capsules. It is a compound commonly used in Asian medicine, which includes traditional Ayurvedic medicine native to India.

The Wonder Herb for Diabetes, Heart Diseases, Weight Loss & More

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This plant, Serpentina is widely popular today in the Philippines. This plant brings a lot of health benefits. One of the chemicals in Serpentina is the same as a prescription called reserpine, an indole alkaloid, antipsychotic, and antihypertensive that has been used for the control of high blood pressure, relief of psychotic symptoms and etc. It also labelled as “King of Bitters” because of its extremely bitter taste.
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BENEFITS

ANALGESIC – pain killer

ANTI-INFLAMMATORY – reduces swelling

ANTIBACTERIAL – has a remarkable effect in reducing diarrhea and other bacterial infections

ANTIMALARIAL – helps prevent parasite infection and multiplication in the blood stream

ANTIHEPATOTOXIC AND HEPATOPROTECTIVE – eliminates liver toxins and protects liver and gall bladder

ANTIPYRETIC – reduces fever

ANTITHROMBOTIC – blood clot prevention. Helps prevent heart attack.

ANTIVIRAL – inhibits viral activity including HIV (further studies are being made)

ANTIOXIDANT – fights free radicals

CARDIOPOTECTIVE – protects heart muscles

CHOLERETIC – increases the flow of bile

CONSTIPATION

DEPURATIVE – cleans the system especially the blood stream

EXPECTORANT – releases mucus in the respiratory system

HYPOGLYCEMIC – lowers blood sugar and protect against diabetes

IMMUNE ENHANCER – increases immune system

JOINT PAINS

SPASMS IN THE LEGS due to poor circulation

TROUBLE  SLEEPING (insomnia)

NERVOUSNESS, anxiety, insomnia and certain mental diseases: it can depress the central nervous system. It was shown to decrease episodes of agitation, excitement, hallucinations, and withdrawal symptoms.

MENTAL DISORDERS such as schizophenia

THYROID- Serpentina is good for thyroid: Serpentina root extract may ameliorate T4-induced thyrotoxicosis with little or no hepatotoxic effects. It is therefore suggested that this plant extract might be considered for the treatment of hyperthyroidism.

ANTIVENOM or antitoxin for animal bites

PROMOTE UTERINE CONTRACTIONS 

GOOD for  THE LIVER

To reap all these benefits, our common healing practice is to eat five (5) big leaves of fresh Serpentina or six (6) small leaves, thrice (3x) a day. 

It may also be taken as tea but the infused leaves should be eaten as well three (3x) a day. 

You may start with a few leaves as it takes a while to get used to it.

Despite all its virtues, there should be some caution in taking Serpentina, especially, among the following:

1. Should not be taken by patients taking aspirin or any blood thinner medication since Serpentina is also a blood thinner.

2. Pregnant and lactating mothers should avoid this since Serpentina is an abortifacient. While there is no actual study on adverse effects on lactating mothers, it is better not to risk.

3. Individuals with Auto-immune diseases like multiple sclerosis, lupus, rheumatoid arthritis, etc. should avoid taking this.

If Serpentina is taken regularly and continuously, it is important to note also that it should be limited to only three (3) months for adults and one (1) month for children, whether in capsule or fresh form. It has side effects like swollen lymph glands, serious allergic reactions and elevation of liver enzymes. Too much of everything is unsafe.

What is the side effect of serpentina?


It contains chemicals that have been shown to cause low blood pressure and slow heart rate. Long-term use can cause depression. Other possible side effects of Indian snakeroot include nasal congestion, changes in appetite and weight, nightmares, drowsiness, and loose stools.

When should I take serpentina?


The typical dose is 600 mg/day, taken about 1 hour before bedtime. Since the use of rauwolfia results in a decrease of monoamine activity, those who take this compound should be monitored for the possible onset of depressive symptoms.

Food and alcohol interactions

You can take serpentina with or without food. If you experience an upset stomach, taking this medication with meals may prevent discomfort. In addition, it is important to drink plenty of water.

Do not take serpentina with alcohol. Taking these together may increase CNS depression. Signs and symptoms of CNS depression include drowsiness, sedation, slowed heart and breathing rate, and inability to make decisions.