Makes 1 serving
🌿 Ingredients:
1 cup warm filtered water (~120 °F)
¼ tsp Himalayan pink salt
1 Tbsp fresh lemon juice
½ tsp freshly grated ginger (or ¼ tsp powdered ginger)
Optional: ½ tsp raw honey (to balance the kick)
👩🍳 Instructions:
1. Warm the water until it’s hot but drinkable (around 120 °F / 49 °C).
2. Dissolve the pink salt completely.
3. Add lemon juice and ginger. Stir well.
4. If desired, add honey for a hint of sweetness.
5. Let it sit for 1–2 minutes for the ginger to release its benefits, then sip slowly on an empty stomach.
🔥 Why the ginger twist?
Ginger adds thermogenic properties — studies show it can slightly boost metabolism and aid in digestion.
It may help reduce bloating, support healthy blood sugar levels, and provide natural anti‑inflammatory benefits.
Perfect for making your morning routine more invigorating!
⚠️ Tips & Precautions:
Do not exceed ¼ tsp salt per serving.
Always consult a doctor if you have high blood pressure, kidney issues, or are on a low‑sodium diet.
Use a straw when consuming acidic drinks (lemon) to protect tooth enamel.
