HOW TO PREPARE TERNATEA TEA

📍BLUE TERNATE

📍Trivia:

✅Blue ternate-is a herb known for its amazing

benefits native to tropical Asia.

✅It has been used for centuries as a Chinese &

Ayurvedic medicine as a memory

enhancer,anti-stress & calming agent.

✅Also known as Butterfly Tea,BlueBell

Vine,Asian Pigeon Wings,Blue Pea.

📍Benefits of Ternate:

✅1.Improves Eyesight

✅2.Improve Hair Growth

✅3.Improve Skin

✅5.Aphrodisiac

✅6.Diuretic

✅7.Analgesic

✅8.Anti-Inflammatory

✅9.Anti-Asthmatic

✅10.Anti-anxiety & depression,etc.

📍How to Prepare Ternate Tea:

✅1.Put 10 dried flowers in a cup of Hot water

for 15 minutes.

✅2.When the petals have no more color,strain

the liquid & throw away the flowers.

✅3.Drink the tea as it is or you can add lemon

grass or a sliced lemon to add more flower.

***Blue Ternate..mixed with rice during boiling will make your rice blue...very palatable