In a world full of synthetic medicines and expensive supplements, sometimes the most powerful healing tools are growing quietly in our own backyard.
For generations, Filipino families have trusted herbal remedies—not just because they are affordable, but because they work.
Here are 7 powerful healing herbs you can grow at home and use for natural wellness.
🌱 1. Lagundi
Best for: Cough, asthma, fever
Lagundi is recognized by the Philippine Department of Health as a medicinal plant. It helps loosen phlegm and relieve respiratory problems.
How to use:
Boil 5–7 leaves in water for 10–15 minutes. Drink as tea 2–3 times daily.
🌿 2. Sambong
Best for: Kidney stones, UTI, water retention
Sambong acts as a natural diuretic. It helps flush out toxins and supports kidney health.
How to use:
Boil leaves and drink as tea. Can also be used as a wash for skin issues.
🌼 3. Tsaang Gubat
Best for: Stomach pain, diarrhea
This small shrub is excellent for digestive problems.
How to use:
Boil leaves and drink after meals to relieve stomach discomfort.
🌸 4. Yerba Buena
Best for: Headache, body pain
A natural pain reliever with a cooling effect.
How to use:
Crush fresh leaves and apply to forehead for headaches or boil for tea.
🍃 5. Oregano
Best for: Cough, sore throat
Filipino oregano is a powerful antibacterial herb.
How to use:
Boil leaves and drink as tea, or crush and extract juice with honey.
🌿 6. Malunggay
Best for: Immunity, lactation, nutrition
Known as a “superfood tree,” malunggay is rich in vitamins, iron, and antioxidants.
How to use:
Add fresh leaves to soups, sautéed dishes, or dry into powder.
🌺 7. Akapulko
Best for: Fungal infections, skin diseases
Also called “ringworm bush,” akapulko is effective against fungal skin infections.
How to use:
Crush fresh leaves and apply directly to affected area.
🌿 Why Grow Medicinal Herbs at Home?
✔ Affordable
✔ Chemical-free
✔ Always available
✔ Sustainable
✔ Passed down from Filipino tradition
Healing doesn’t always start in a pharmacy. Sometimes, it begins in a garden.
🌱 Gentle Reminder
Herbs are powerful. While they are natural, they should still be used responsibly. If symptoms persist or worsen, consult a healthcare professional.
